It’s also commonly used to boost energy levels and improve both skin and hair health. Interactions can be harmful or make medications not work as they should. But there’s a limited amount of research into the potential benefits of peppermint when applied to the skin and hair. Peppermint oil comes from the peppermint plant. Drinking enough water can help you burn fat and increase your energy levels. Here's how you can find…. But if that doesn’t work, here are six other hacks to try. Essential oils may be used as an alternative remedy for soothing headaches and migraine attacks. 18 Remedies to Get Rid of Headaches Naturally, extracts, a more diluted form that can be used to add peppermint flavor to foods, capsules, which can be taken as dietary supplements, a treatment for a variety of conditions, including, a flavoring agent in foods and in products such as mouthwashes, a fresh, pleasing scent added to soaps and cosmetic products, relaxing the smooth muscles of the GI tract, affecting the types of bacteria that naturally live in the GI tract, decreasing pain sensation in the GI tract. Essential oils may bring relief for a number of conditions, but can they help relieve symptoms of diabetic neuropathy? Non-enteric coated forms of peppermint oil, however, actually may cause or worsen heartburn and nausea. Product Title Plant Therapy Organic Peppermint Essential Oil 100% Pure, USDA Certified Organic, Undiluted 10 mL (1/3 oz) Average Rating: ( 4.4 ) out of 5 stars 8 ratings , based on 8 reviews Current Price $7.95 $ 7 . It’s also important to remember that peppermint essential oil is very concentrated and should always be diluted properly before topical use. IBS is a chronic gastrointestinal (GI) condition that can involve abdominal pain, diarrhea, and constipation. The main chemical components of peppermint oil are menthol and menthone. Peppermint oil comes from the peppermint plant. The specific ways peppermint oil helps ease the symptoms of IBS and other GI conditions are largely unknown. It is also a good tonic for those who have a low appetite and helps with the problems of bloating, abdominal pain, motion sickness, nausea, and upset stomach. Peppermint oil may work against some bacteria, but research is mixed. A study from 2017 looked at the activity of several essential oils against different strains of Candida yeast. Peppermint oil also is used for a variety of health conditions and can be taken orally in dietary supplements or topically as a skin cream or ointment. Various studies have been performed to determine its effectiveness against different types of bacteria and fungi. Before taking peppermint oil, discuss the risks and benefits with your health care provider. In tablet form, peppermint oil relieved discomfort for people who have trouble swallowing. But be aware that peppermint aromatherapy can be toxic to pets. Researchers found that treatment with peppermint oil improved abdominal pain and other symptoms of IBS. Peppermint essential oil can be extracted from the leaves of the peppermint plant and is used for a variety of different purposes. So, what does modern research say about the benefits of peppermint oil? Preliminary studies also suggest that dietary supplements containing a combination of peppermint oil and caraway oil may help relieve indigestion. Nausea can often occur after an operation. Peppermint oil is often used in cosmetic products. Peppermint oil has a wide variety of uses. Some supplements can interact with medicine. Wintergreen oil and menthol have been used to treat pain from tension headaches, migraine headaches, and other causes. 5 Essential Oils for Headaches and Migraine, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, 16 Simple Ways to Relieve Stress and Anxiety, How to Fall Asleep in 10, 60, or 120 Seconds. The FDA recommends only using essential oils according to manufacturer’s guidelines. We’re having technical issues, but we’ll be back in a flash. Peppermint oil may help soothe itchy skin. How Well Are You Handling Your Heartburn? Learn more. For example, it can be used as: Records of the use of mint plants for medicinal purposes go all the way back to the times of Ancient Egypt, Greece, and Rome. In dietary supplements, peppermint oil has been tried for a variety of digestive problems including: Dietary supplements containing peppermint oil are also used by some people for the following conditions, although there is no clear evidence that they are helpful: Skin preparations containing peppermint oil are used by some people for the following conditions, although, again, there is no clear evidence that they are helpful: In addition, peppermint oil vapor is sometimes inhaled to treat symptoms of colds and coughs. Peppermint oil is generally safe, but it can be toxic when taken in very large doses. Be cautious about combining peppermint oil with certain drugs because it may inhibit the body's ability to metabolize the drugs and increase the risk of side effects.

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