Brett Williams, an associate fitness editor at Men's Health, is a NASM-CPT certified trainer and former pro football player and tech reporter who splits his workout time between strength and conditioning training, martial arts, and running. I just had to commit and caught him in between the shot," Garcia said, explaining his devastating shot against Fonseca. Lightweight Isaac Cruz (19-1-1, 14 KOs) W10 Thomas Mattice (15-2-1, 11 KOs), 96-94 (twice), 95-95. To me, it seems more likely that if the unification bout happens it probably would be no sooner than the first half of next year. "Much respect. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. His status on social media has helped him to become one of the most visible competitors in the sport even at such an early stage in his career—his highlight reel knockouts and fast hands are a fixture on huge sports Instagram accounts like House of Highlights and ESPN. The unbeatable boxer, Ryan Garcia has awarded in several Boxing competitions. We need to get this going. With Lopez bleeding from his nose and scalp, and seemingly having no chance to win the scheduled eight-round bout, Lopez's corner asked referee Gary Rosato to halt the bout at 1 minute, 31 seconds of the fourth round. Resisted Squat - 4 rounds of 15 reps. Will Taylor-Ramirez finally happen? He also pounded Mattice to the body, outlanding him there 82-31, per CompuBox stats. 7 Fall Essentials You’ll Be Wearing All Season, Method Man Shares His Insomnia-Beating Workout, Skincare Products for Dark Skin Are on the Rise, How 10,000 Kettlebell Swings Transformed My Body. Silver Gloves District Tournament Eddie Heredia Boxing Club, East Los Angeles In the Garcia-Fonseca co-feature, Linares (47-5, 29 KOs) became the first fighter to stop Carlos Morales (19-5-4, 8 KOs), knocking him out in the fourth round. You might scroll through your social media feed, see Ryan Garcia's mega-popular accounts (6 million followers on Instagram alone), and think that you've stumbled upon just another fitness influencer. "I saw the left hook, it was there. Will Lopez beat Lomachenko? So who does Plant fight in the meantime? He's a star. But if there was ever a fight that did need a little time to be built up, this is the one since both have star potential but are not yet that well known. Boxing debate: Who's next for Tyson Fury, if not Deontay Wilder? If you want to take on Garcia's workout, just remember that he's a high-level athlete training for a specific purpose. The next step: The big fight for Plant is the one he has said he wants most, which is a unification bout against fellow unbeaten PBC fighter David Benavidez, who also says he wants the fight. "Just like Bruce Lee said: You need to be like water. Junior flyweight world titlist Soto, 23, of Mexico, who won his belt in June and defended it in October, stayed busy in a non-title bout in his hometown by taking on countryman Rendon, 23. The undefeated boxing star shared how he's training to stay ring-ready at home. How Ryan Seacrest Fits Fitness Into His Life. Likewise, they continue to assist Ryan with his professional career as his father remains one of his trainers and his mother works as his Personal Administrative Assistant for commercial projects. Super middleweight world titlist Caleb Plant's long-awaited homecoming fight on Saturday night at Nashville's Bridgestone Arena could not have gone any better. Real or not: Canelo-GGG III in 2021? For my money, it's a can't-miss showdown. Let's fight!". Awards and Nomination. In a division that's packed with young talent, Ryan Garcia is proving that he has the tools and the popularity to be at the head of the 135-pound weight class. He often carries both the U.S. and Mexican flag into the ring and frequently wears red, white, and blue colors. Those are big plans from Garcia in a division that could provide any number of big fights. Ryan Garcia stands at a height of and a body weight of . We're good fighters. That's what you need to do when you're working out, and for anything in life. He got love in the game. Just keep adjusting.". What went wrong between Canelo Alvarez, Oscar De La Hoya and DAZN? April 3, 2019 First Published: Apr 3, 2019 by Jose F. Table of Contents. These four have talent, charisma, can talk trash and have fan bases. But you can still give this a try to hone your power, conditioning, and athleticism. The Victorville-born Garcia, who compiled an incredible 215-15 record as an amateur, has remained undefeated since turning pro. Soto took him out with ease, landing a perfect left hook to the body that sent Rendon to the mat writhing in pain as he was counted out at 2 minutes, 41 seconds. Plant was well aware that fellow Premier Boxing Champions fighters Jarrett Hurd and Julian "J Rock" Williams, for example, had lost in upsets in their first junior middleweight title bouts at home in the past year, and he vowed to block out all distractions ahead of his mandatory defense against Germany's Vincent Feigenbutz. Water goes into a cup, it turns into the cup. Garcia did it with one crushing left hook on the chin just 80 seconds into the fight, scoring a very resounding one-punch knockout. Further, his parents are Henry and Lisa Garcia. This content is imported from {embed-name}. Nothing came of it, however. Check out all of our Train Like videos. How old is Ryan/LaPelona/Norteño? A quick perusal of the rankings in the IBF, whose belt Plant holds, and there are three names that stick out as obvious possible opponents because they are affiliated with PBC: former titlist Caleb Truax; Lionell Thompson, who is coming off a December upset decision win over Jose Uzcategui (the man from whom Plant took the title 13 months ago); and veteran brawler Alfredo Angulo, who has won two in a row, including a super-exciting and well-deserved split decision over former middleweight titlist Peter Quillin last September. Lopez appears destined to get his shot at Lomachenko in the coming months, and any of the potential matches between the four of them would be excellent, if boxing politics could be set aside. He took some time to open up to Men's Health to record the routine he has been doing (major key: trade weight room staples for resistance bands and Bosu balls) to stay ring-ready. Garcia is currently stuck at home due to the coronavirus pandemic, which means that he's not able to keep up with his typical strength training regimen to support his ring work. Plant (20-0, 12 KOs), 27, seemed to have done that as he mauled the smaller, slower Feigenbutz in one-sided fashion en route to a 10th-round stoppage victory. Aleem, 29, of Muskegon, Michigan, made his national television debut in the "ShoBox" co-feature and made a big impression against the more experienced Lopez, 29, of San Antonio. His height is 1.78 tall, and his weight is 51 kg. Garcia, of Victorville, California, the 2017 prospect of the year, turned in yet another strong performance Friday night that should make even more believers in this young fighter who has great speed and power. The potential rainmaker of the division is Garcia, who continues to show time and again he has more than just good looks with more than 5 million Instagram followers. "If Linares had a good performance, I said I'd fight him. MMA, boxing and wrestling are all facing a major issue: a cracked combat sports pipeline. This content is imported from Instagram. Real or Not: Fury-Wilder III without fans? Junior featherweight Ra'eese Aleem (16-0, 10 KOs) TKO4 Adam Lopez (19-4-2, 9 KOs). It was Garcia's second mammoth first-round KO in a row; he stunningly crushed the dangerous Romero Duno in 98 seconds in November. Cruz probably was able to scrape by thanks to his superior work rate.

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