And learn to generate good spin and depth to be effective. To learn more from Scott, visit. Save my name, email, and website in this browser for the next time I comment. If you do this, and do it well, you will have a much better second serve and it will take the pressure off of you to not be attacked off of the second serve. A solid second serve reduces the pressure on you to hit a winning first serve. It does'nt take long to improve enough on these serves to have the confidence to use them effectively in a match. Players will use this serve less frequently than the True Topspin, typically when hitting second serves down the T in the ad court, or into the body or out wide in the deuce court. Finally, for anyone trying to build a great serve I believe the sequence is to master a fast swinging sidespin and then and only then build that rhythm into topspin Gene Molina is a professional tennis instructor with years of experience. After the ball lands, the ball will kick up so your opponent will have less time to react. Sign In, Join Active Photos courtesy of Emily Teresa. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators. Work on your second serve as much as you can. But while the average women’s second serve at the Australian Open increased to 137 kilometers per hour (85.1 miles per hour) in 2017 from 132 k.p.h. a simple drill with an obstacle to achieve both good leg drive and toss inside the court. More specifically, decelerating with your racket on the second serve is the biggest double-fault culprit. Privacy Settings Many people are afraid to hit their second serve with more pace. Privacy Policy These two goals actually go hand in hand. © 2020 Active Network, LLC and/or its affiliates and licensors. Good luck and stay loose! Please see your Privacy Rights for how your information is used. Being able to aim the second serve can greatly decrease the chances of your opponent controlling the point from the get go. Adding family members helps ACTIVE find events specific to your family's interests. They do this because a kick serve forces your opponent to return a ball that has tremendous spin and bounces higher than the normal flat or slice serve. All rights reserved. Careers A good goal to keep in mind is this: Swing as hard at your second serve as you do your first, but use all spin when hitting the second serve. Quiz #1 Answer, Elbow Up On Your Tennis Serve, Serve Online Course Sample: Loosening up the arm on serve. It’s a simple way to learn how to get spin on the serve. Your email address will not be published. Do Not Sell My Personal Information The contact point for a topspin serve is lower. Many people can aim their first serve, but just fire off a second serve just hoping it goes in. Cookie Policy The body is more sideways at contact in a spin serve than in a flat serve. Support & Feedback Sitemap insights, ACTIVE Works® is the race management The lack of topspin in this serve limits its margin of clearance over the net, so it is usually hit at less than 75% the speed of a topspin-slice serve, and it is too risky to make sense as a second serve. You can also use a topspin serve as a variation on the first serve, especially when you want to increase your first serve … Another problem with a player's second serve is the fact that they do not aim the serve. Copyright Policy You can also practice hitting the topspin serve and the kick serve as second … In this video we learn about the role of the racket head position on the topspin second serve. or If your opponent has a strong forehand and is continually hitting winners off the forehand side, you obviously do not want to hit second serves to his/her forehand side. This serve is the most difficult to learn but once you have it, you’ll have a renewed sense of confidence in your topspin second serve. Many people are afraid to hit their second serve with more pace. 8 Coach's Tips to Improve Your Tennis Game. Sign up to receive FREE tips and exclusive videos right in your inbox! Therefore the top spin and kick serves are great options for the second serve. First, you need to learn how to hit a deep second serve, this will force your opponent deeper into the court, making it harder for them to attack the serve and come to the net or hit a flat out winner. software for managing & marketing your events. NTRP Guidelines: What Level of Player Are You? Find Camps & Activities for your Active Kids, Tennis Lesson: Slice Backhand Fundamentals, 5 Must-See Tennis Courts Around the Globe, 7 Core Exercises Every Tennis Player Should Do, 7 Exercises for Tennis Players to Strengthen Hips. (You are hitting up the back of the ball and not so much into the ball.). You can also practice hitting the topspin serve and the kick serve as second serves before and after your matches. Both serves can also push your opponent further back so it makes it harder for them to hit a winner. A true topspin second serve is hit from a 6 o’clock to … Footwear | Fitness Apparel | Outdoor Gear. A true topspin second serve is hit from a 6 o’clock to 12 o’clock direction on the ball. © Copyright 2016 Natural Tennis Solutions. What hurts these players is the fact that their second serve has little or no spin, and lands too shallow in the service box. From marketing exposure to actionable data and/or its affiliates and licensors. Unless your second serve is safe, accurate and difficult to attack, you will be under pressure on every second serve. The advantage here compared to the True Topspin, is that the ball fades or curves away from the returner (or in the case of a body serve, jams the returner). There are lots of virtual options to keep you active and engaged — just select “Virtual Activities” as your location, and you’re ready to go. The sound of hitting the ball is different. Terms of Use Struggling to perfect your second serve? His goal is to teach you how to play tennis the "natural" way by keeping your mind calm and letting your body do the work. Sign In. A good goal to keep in mind is this: Swing as hard at your second serve as you do your first, but use all spin when hitting the second serve. Second, there is good evidence that the topspin serve places more strain on the shoulder and specifically rotator cuff – so I generally recommend the side spin. Look for this banner for recommended activities. Shop: Tennis players use kick serves as an efficient and accurate second serve. The second thing you need to do is use as much spin as possible on the second serve. the difference between poor leg drive and good leg drive so that you can also learn visually. All rights reserved. If you have one that consistently goes in and, just as important, prevents your opponent from going on the offensive, then you're a player. that you can add more power to your spin serve by tossing the ball inside the court. Just as the first serve can be you best friend, the second serve can be your worst enemy. Running Shoes|Fitness Apparel|Sports, Daily Deals: I do explain that the serve is truly a hybrid between slice and topspin. The Ultimate Second Serve is your go-to resource for developing one of the most important shots in tennis. It also keeps you from being instantly attacked on second serves. To keep your opponent from attacking your serve, two things need to happen. This again will push your opponent away from the net, creating a second serve that is not as easily attackable. Use a kick serve as your second serve in a singles or doubles match. or Developing a reliable topspin tennis serve is the key to advanced tennis. Join Active Designed by Wicky Design. This serve is the most difficult to learn but once you have it, you’ll have a renewed sense of confidence in your topspin second serve. For many, the second serve is a measuring stick. ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. The more spin you can get on the ball (not a slice serve, but kick serve or topspin serve), the deeper the ball will bounce once it hits the ground. Cookie Settings, Scott Baker is a singles and doubles expert based in central Ohio. The Origin Of Forehand And Backhand Tennis Technique, No More Technique - How Conscious Thinking About Tennis Technique Hurts Your Game, The preparation for a topspin serve is more sideways. You see, in an ideal world, you will be playing a heavy topspin second serve, giving you more margin for error, and also forcing your opponent deeper into the court despite the fact that the serve isn’t hit as hard as the first serve. Are you sure you want to delete this family member? For example, it is much easier to hit a topspin second serve if you throw the ball way over to the left of your head (for right-handed players) as naturally you have to brush up the back of the ball in order to strike it. Many players have second serves that are easily attackable, meaning the returnee can hit the ball wherever they want in the court and possibly come into the net to finish an easy point. The contact point for a flat serve is more in front and slightly to the right, while the contact point for a topspin serve is above, or slightly behind, the head. I do explain that the serve is truly a hybrid between slice and topspin. The perfect complement to a fast, flat serve is a second serve with high-arching topspin. That's where the kick serve comes in— it's the ultimate second serve. Your email address will not be published. When you serve flat, you momentum takes you more into the court than when you serve with topspin. Required fields are marked *. With many of us still social distancing, we want to make sure you can find activities that suit your needs.

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